Mosby's Essential Sciences for Therapeutic Massage

Triathlon Medicine

157.93 €

Publisher ‏ : ‎ Springer; 1st ed. 2020 edition (20 Nov. 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 432 pages
ISBN-10 ‏ : ‎ 3030223590
ISBN-13 ‏ : ‎ 9783030223595
Dimensions ‏ : ‎ 15.5 x 2.2 x 23.5 cm

Available on backorder

SKU: 9783030223595 Categories: Clinical medicine, Physiotherapy and rehabilitation Tag: no-bg

Description
Additional information

Triathlon Medicine

This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes.

Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.

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„Triathlon Medicine is a comprehensive textbook that brings together medical, physiological, and scientific principles applicable to triathlon training and competition. The book is intended for medical professionals, coaches, and athletes themselves who want to gain a deeper understanding of the physical and health aspects associated with this multidisciplinary sport that includes swimming, cycling, and running.

Structure and content

The textbook is divided into several key sections that cover the main topics related to triathlon medicine - from basic physiological principles to specific medical problems that can arise during training and competition. Each chapter provides detailed descriptions of the main challenges that triathletes face, as well as how they can be prevented or treated.

Triathlon Physiology: The textbook begins with an overview of the basic physiological aspects related to triathlon. This section examines the adaptations that the body makes during regular triathlon training, such as the cardiovascular system, respiratory system, muscles, and energy systems. It discusses how different disciplines require specific physical abilities and how training can be adapted for maximum effectiveness in each discipline.

Injuries and Prevention: One of the main sections of the textbook is dedicated to common triathlon-related injuries and strategies for their prevention. The most common injuries in swimming, cycling and running are included, such as tendonitis, strains, muscle injuries, stress fractures and other orthopedic problems. This section provides detailed guidelines for diagnosis, treatment, and rehabilitation, as well as practical advice for preventing injuries through proper preparation and training techniques.

Nutrition and Hydration: A key aspect of triathlon preparation is proper nutrition and hydration, which play a critical role in achieving optimal performance and preventing exhaustion or dehydration. This section of the book discusses the nutritional needs of the triathlete, focusing on macronutrient balance, the use of nutritional supplements, and hydration strategies during training and competition. Particular attention is paid to specific needs at different stages of the competition, as each discipline has different demands on the body.

Psychology and Mental Health: Triathlon requires not only physical fitness, but also exceptional mental resilience. The textbook examines the psychological aspects of triathlon, such as stress, motivation, workload management, and prevention of mental fatigue. Strategies are included to improve athletes' mental fitness, as well as to manage the stress associated with competition and intense training.

Pathologies and specific health problems: The textbook also covers various pathologies that can occur in triathletes, such as heart problems, heat stress, dehydration and electrolyte disorders. It examines clinical cases of triathletes with various diseases and how these conditions can be diagnosed and treated in the context of sport.

Recovery and Rehabilitation: Recovery is key to a triathlete's success. Triathlon Medicine pays special attention to post-training and post-competition recovery methods, including rehabilitation techniques, physiotherapy, massage, and other methods to restore muscle function and prevent overtraining.

Educational characteristics

„Triathlon Medicine is designed to be a practical guide for healthcare professionals and coaches, while providing a scientific foundation for understanding the physiology and medical aspects of triathlon. Each chapter is supported by diagrams, clinical cases, and practical examples that allow readers to apply the theory in a real-world setting. In addition, the textbook includes guidelines for managing the health and fitness of triathletes at all levels – from amateurs to professionals.

Conclusion

„Triathlon Medicine is a comprehensive and essential resource for anyone involved in triathlon or working with triathletes, whether as a physician, coach, or competitor. The book offers a unique perspective on the medical, physiological, and psychological aspects of this complex sport and provides practical advice for optimizing performance and preventing injury. It is designed with the multidisciplinary nature of triathlon in mind and provides information that is both theoretical and practical.

From the Back Cover

About the Author

Dr Migliorini, educated at the University of Milan, obtained his Sports Medicine degree in Turin in 1986 and Physical and Rehabilitation Medicine degree in Milan in 1993. Since then he has worked as a sport medicine physician at the Sport Traumatology Center at the University of Milan and he has focused his practice on the prevention and the treatment of the overuse injuries of runners and triathletes. He currently works in a private practice in Novara and at the Physioclinic Sport Medicine and Rehabilitation Center in Milan. Dr Migliorini has been a journalist since 1986 and he is author of a number of articles and books on the prevention and treatment of running injuries; he has been a Runner’s World Italy medical contributor since 2008. Dr Migliorini has acted as the national Italian triathlon team physician for 23 years. He has been a member of the ITU (International Triathlon Union) Medical Committee since 1992 and the Chair of the ITU Medical Committee since 2009. Sergiowas the ITU Medical Officier at the London OG 2012 and Rio OG 2016 and he will be the ITU Medical Officer also in Tokyo OG 2020. He is also a member of the FIMS (International Federation of Sport Medicine) Interfederal Medical Commission.

An active sportsman, he was a middle distance runner at national level and a triathlete.