A New Beginning - Dr. Vernon Foster
"New Beginning" is a trademark of a comprehensive system for healthy living and disease prevention. The title of the book is an abbreviation (from English) of the main principles of the system: food, movement, water, sun, abstinence, air, rest, trust in the Divine power.
The author has been the health director of various hospitals where the New Beginning system is practiced. Based on his extensive practice, he describes each principle in detail and gives a practical program for its application.