Autoimmune Paleo Protocol. Cooking book

We celebrate food with this book

This is your desktop cookbook. No matter if you eat AIP, paleo, low carb, or just want to take care of your health. If you believe in the words of Hippocrates that food should be your medicine and medicine your food, then this book is for you.
In it you will find over 200 delicious recipes that are high in food density and rich in nutrients. They are easy to prepare and include practical cooking tips. They are suitable for the whole family, but there is a pinch of exotic for inspiration.

Each of the recipes also provides additional practical information, more preparation options, a complete list of nutrients, presence of FODMAPs, etc.
Cooking and shopping should be easy and not time-consuming. Keep things simple in the kitchen with advice from Dr Sarah Ballantyne. She has prepared many guides for us on quick cooking, cooking at the right temperature, batch cooking, substituting avoided foods, etc.

With this cookbook, you will not only be able to improve your health, but also love every meal! It has all the necessary tools, whether you are a novice cook or an experienced culinary expert.

• Autoimmune Paleo Protocol. Cookbook