Essential oils for better gut health
Gastrointestinal health is a topic as vast as it is neglected. The truth is that the gut is a key player not only in digestion, but also in many other functions of the human body. From the work of the immune system to maintaining a good mood. A clear mind and full sleep to the right response to stress.
Yes, the state of our gut determines how acutely we will react to the stress around us. Also, how well we sleep, how we digest and process the food we eat, what weight we maintain, how often we get sick, what mood we are in and how we feel in general.
One of the best ways to restore your gut health is to use natural, natural remedies. Such a tool is essential oils. Extracted directly from the bark, flowers, fruits, leaves, nuts, resin or roots of plants, they contain amazing health benefits in every drop.
Essential oils have been used medicinally for thousands of years and their power is rooted in their ability to support the body's natural repair systems, especially the gut.
Health promotion in…
Inspirations' latest book, Essential Oils for Better Gut Health, will give you an opportunity to assess the health of your gastrointestinal tract. To know how much you need to pay special attention to its healing.
In it, bestselling author of The Healing Power of Essential Oils, Dr. Eric Zelinski, provides scientifically proven information. For when and in which conditions of disturbed intestinal health it is good to resort to the use of essential oils. Which oils are best for you; how to use them safely and effectively.
In the book you will find a complete profile of the main essential oils that are used in relation to achieving and maintaining gut health. Anise, ginger, tarragon, cinnamon, cardamom, peppermint, and cloves, as well as detailed information on other gut-healthy essential oils and their uses.
As a special bonus for our readers, we have also prepared 50 culinary recipes. They will allow you to make essential oils a part of your daily life without any effort or special preparation. And provide yourself and your family with excellent gut and overall health.
- Essential oils
- for better gut health
