Autoimmune PALEO protocol.
Master autoimmune diseases and heal your body
The Paleo Approach is the first book to explain how the Paleo diet can be adapted. To achieve complete recovery from autoimmune diseases. Read it and you will find out what you can eat to calm your immune system. To reduce inflammation and help your body heal itself.
Learn which simple lifestyle changes—along with dietary changes—can make. They will help you improve your health the most. Find out why some foods are advertised as 'healthy' - such as whole grains. Soy and low-fat dairy products can contribute to the occurrence of autoimmune diseases.
Immunotherapy
Being diagnosed with an autoimmune disease can feel like a life sentence. If you follow the paleo approach, you can feel good again. Dr. Ballantyne, PhD puts all the pieces of the autoimmune puzzle together with expert advice on how to adapt your diet. Match your sleep and physical activity to your body's unique needs.
You won't have to wonder how to approach - thanks to the complete food lists you will be able to adapt your menu to your individual needs, how to determine which foods you tolerate. I.e. which ones you can re-enter after you regain your health.
Simple strategies for lifestyle changes, including small steps. They can have a big impact, helping you make the most important changes on the road to health.
Do you suffer from a complicated illness that requires medical interventions, medications or nutritional supplements? Dr. Ballantyne will explain the most useful medical tests. Therapies and supplements (and which ones are least effective) to help you start a dialogue with your doctor.
It is for these reasons that the Paleo approach is the most appropriate source of information for anyone living with an autoimmune disease. Why suffer a second longer? Get your health back with the Paleo approach!
The Paleo Approach is the first book to explain how a paleo diet can be adapted to achieve full recovery from autoimmune disease. Read on to find out what you can eat to calm your immune system, reduce inflammation, and help your body heal itself.
Learn which simple lifestyle changes—along with dietary changes—will help you improve your health the most. Find out why some foods touted as "healthy"—such as whole grains, soy, and low-fat dairy products—may contribute to autoimmune disease.
14 days detox
Being diagnosed with an autoimmune disease can feel like a life sentence, but if you follow the Paleo approach, you can feel good again. Dr. Ballantyne, PhD puts all the pieces of the autoimmune puzzle together by providing expert advice on how to tailor your diet, sleep, and exercise to your body's unique needs.
You won't have to wonder how to approach - thanks to the complete food lists you will be able to adapt your menu to your individual needs, how to determine which foods you tolerate, ie. which ones you can re-enter after you regain your health.
Simple strategies for lifestyle changes, including small steps that can make a big impact, will help you make the most important changes on your road to health.
Do you suffer from a complicated illness that requires medical interventions, medications or nutritional supplements? Dr. Ballantyne will explain the most helpful medical tests, therapies, and nutritional supplements (as well as the least effective) to help you start a dialogue with your doctor.
It is for these reasons that the Paleo approach is the most appropriate source of information for anyone living with an autoimmune disease. Why suffer a second longer? Get your health back with the Paleo approach!
- Autoimmune PALEO protocol.
- Master autoimmune diseases and heal your body
