Hashimoto's - nutritional pharmacology
A cookbook written for people who are not nutritionists (nutritionists) nor chefs. It is designed for people who are ready to take responsibility for their own health. The book is an easy-to-use and well-organized guide that provides the tools and confidence to optimize nutrition and provides recipes for delicious meals. They do not require an all-day stay in the kitchen.
"We can use food as our medicine in the same way that we use pharmaceuticals to influence our biology. I call this concept nutritional pharmacology. Food can be a powerful ally on your path to healing, and just as you try to make sure the medications you take are right for your body. It would be a good idea to structure your diet to get the best results.
From endless hours of research, from my own journey with Hashimoto's, and from working with thousands of people with this disease, I have learned that while each person is unique. There are predictable and repeatable dietary solutions that work for most people with Hashimoto's thyroiditis. Many of these solutions may also be effective for people with others autoimmune diseases.
Are you ready to try?”
Isabella Wentz, Doctor of Pharmacy, FASCP
- Hashimoto's –
- nutritional pharmacology
