Ketotarianism

Sometimes we are criticized for using new words. Were there no Bulgarian words to speak with; as publishers, it was necessary to know the Bulgarian language.
And yes and no! In reality, we have always been for the Bulgarian language, for Bulgarian products, for the Bulgarian and the native in general. But one cannot stop the development and natural course of things. Language development is a process anyway. In fact, the professors at the university always emphasized that the language is alive and developing and enriching every day.
So much for foreigners and purity of language. Let's go back to the question of what our new word "ketotarianism" means.

Ketotarian (noun): star in the plant-based ketogenic diet.

Ketotarianism (noun):

• A diet combining delicious healthy fats and mostly vegetable dishes to optimize metabolism and improve brain function, hormonal balance and overall health.
• A way to switch your metabolism from burning sugar to burning fat as your primary fuel – that is, freedom from cravings for certain (mostly harmful) foods.

 

What Dr. Will Cole shares:

The keto diet incorporates the best of low-carb diets and plant-based eating while avoiding the common mistakes I've seen countless people make with both diets despite all their good intentions. The ketogenic diet combines healthy plant-based fats, sources of clean protein, and colorful, nutrient-dense vegetables.

The ketotarian way of eating offers satiating balanced foods for the ketorian to be you are and happy all the time. This makes ketotarianism the antithesis of diets: sustainable and realistic lifestyle.

Ketotarianism delivers the brain-boosting, fat-burning, hormone-healing, and energizing benefits of a ketogenic diet without falling prey to the inflammatory conventionally meat, which may be difficult for you to digest, and dairy products, which you may not be able to tolerate.

The ketotarian lifestyle also derives many benefits from a plant-based diet without relying on carbohydrates for short-term energy. The botanical essence of ketotarianism calms inflammation levels, balances blood sugar and helps clear detoxification pathways and nurtures a healthy gut microbiome. All of these are essential for optimal health.

• Ketotarianism