A book for pregnant women

"Book for the Pregnant Woman" is a clear and comprehensive guide compiled by the most authoritative modern American pediatricians - Dr. William and Martha Sears. Here you will get detailed and carefully systematized information about the stages of pregnancy, from conception to birth, and you will find science-based, practice-proven solutions and advice for every discomfort and anxiety you may experience during this period.

The team that worked on The Pregnant Book included Dr. Linda Holt and Dr. BJ Snell, who have assisted in thousands of births during their years of experience as obstetricians and gynecologists.

Topics Covered:

* Create a healthy environment in the womb and wear a healthy baby

* Development of the baby during the different periods

* Physical and emotional changes in the mother during pregnancy

* Proper nutrition - already for two. Superfoods for pregnant women

* Movement, exercise, anti-stress techniques and keeping fit

* Your feelings during the different stages of the baby's development

* Hormonal changes during pregnancy – a wonderful symphony

* Monthly examinations at the gynecologist - what to expect at each of them

* Birth - step by step

* The first days of the newborn and the smooth entry into the period of parenthood

* Risks during pregnancy

Doctor William Sears, who "changed the concept of motherhood" according to Time magazine, and his wife Martha are the parents of eight children and the authors of more than forty books on child health and education.