The best medicine is you
We humans are designed to be strong and healthy. Everything in us is programmed and refined down to the smallest detail to be perfect. Our bodies are unique biological machines where everything works in balance and ease, for health, harmony and well-being. And this is the way Nature designed us to exist. I do not believe that the purpose of this perfect model's existence is to eat, to go to work that does not satisfy him, to suffer from pain and others health problems and end his life sick, complaining, lonely, devoid of joy and love, full of self-pity and all the missed moments when he could have made another choice! Because health is a matter of choice! It is built every day by the choices we make, in regard to our habits of life, our food, our emotions and our thoughts. Because, as Dr. C. Northrup says, “Health is not merely the absence of disease. It is the ability physically and emotionally to live joyfully and in harmony with our deepest essence. We can build health every day. We just have to be open for new ideas and creation of new habits”.
I wrote this book to share my experience with all those women who are suffering and dissatisfied with their health and life, to inspire them to take responsibility for their health in their own hands, to fill their hearts with courage and love, and to begin their journey to health! Because it's always easier when you know someone else has already achieved it and you can just follow in their footsteps!
Dear friend, I will be happy if with this book I can inspire you to love yourself so much that you find the strength to change the things that take away from your health and strength, so that you always make the best choices for yourself . We women are the basis of life and when we are healthy, joyful and happy, everyone around us feels it and we manage to convey it to them. We have the power to raise and educate our children in healthy habits, and this is the most valuable legacy we can build together with them.
I wish you a pleasant reading!
